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Arkleston and Newmains Yoga
The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome,” explains Dr. Nevins. “Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased flexibility. Meets Monday 7.30-9pm
Services Offered
- Isolation and Loneliness
- Sport and Exercise
Contact details
Address
Arkelston and Newmains Community CentreBroadloan
Renfrew
PA4 0SA
Last Updated: 07/11/2022